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Eat right! Lose right!

The right to chose what we eat, is bliss beyond words. To ensure we are eating right is sometimes  daunting and frustrating.

There are so many choices, yet it seems those choices aren’t enough. The quest for healthy food, that will truly give us the absolute needed sources of vitality is what GroovyOats is here to achieve.
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GroovyOats:

An organic homemade blend of healthy cereal. Tailored to give you all the necessary ingredients that will enrich your daily breakfast intake.
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We take breakfast meal very seriously, for this reason, we strive to ensure you are fully rewarded with the best homemade cereal money can buy.

GroovyOats-Bars

Our prices are equally competitive and affordable. Still keeping in mind the importance of quality and overall nutrients.

Service:
Every order is treated with utmost responsive team of expert. Our desire is to ensure a quality product is delivered to your door step.
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We are committed to nurture your fitness goal with healthy on-the-goal nutritious groovyOats snack. That every family will love to enjoy equally; AnyDay, AnyTime & AnyWhere.

GroovyOats - Nutritional Facts
Each 90gm portion of GroovyOats is fortified with an amazing fitness nutrients. Whether it’s eaten has a breakfast, lunch, dinner or even as a regular snacks.
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Every weight watcher can benefit immeasurably from maintaining an all day GroovyOats meal, without losing their daily calorie intake.
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90g of GroovyOats is equivalent to:-
Energy (180 Calories) Cab (55%) Protein (20 %), Fat: (15%),  Fiber (10%) - each varieties is fortified with peanuts, choco chips, sunflower seeds, raisin and other fruits.
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GroovyOats is a good source of other vitamins, such as biotin, copper, niacin, folate, manganese, vitamin E, thiamine, phosphorus, vitamin C, selenium, zinc, and B complex vitamins, which are absoluetly essential for a healthy nervous system. Order Now via Credit Card Only

The Goodies: This snacky oats is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fibers.

GroovyOats is free off:  -

• MSG
• Artifical Colours
• Artificial Flavours
• Cholesterol
• Preservatives
• Trans Fat
• Non-GMO

GroovyOats Ingredients:  -

Canola Oil:
Canola oil contains both omega-3 and omega-6 fatty acids, which make it the healthiest cooking oil out there. Canola oil has 7 per cent saturated fat, which helps cut cholesterol levels. It is rich in vitamins E and K, and reduces skin problems and ageing signs like acne, fine lines, wrinkles, blemishes and spots.

Honey |Waffle Syrup:
Honey provides a range of health benefits. Raw honey, which comes straight from the beehive, contains healthful bee pollen, bee propolis, and plenty of antioxidants. High-quality honey contains many important antioxidants. These include organic acids and phenolic compounds like flavonoids. Antioxidants have been linked to reduced risk of heart attacks, strokes and some types of cancer. They may also promote eye health.

GroovyOats-Bars
Refresh yourself after an hour of workout with our best Groovyoats bars...


Coconut Oil:
Structurally, coconut oil is taken from coconut kernels. It's tasteless and colourless, and is available for consumer usage in refined and unrefined coconut oil. Perhaps the most useful ingredient inside a coconut is the oil, which health-food advocates say contributes to higher energy levels and a stronger metabolism, Boost in Good Cholesterol, Good for Blood Sugar and Diabetes, Helps Fight Back Against Alzheimer's Disease, Helps Stop Heart Disease and High Blood Pressure, Aids in Liver Health, Boosts Energy, Aids with Digestion, Acts as a Salve for Wounds and Burns, Acts as an Anti-aging Component, Helps With Weight Loss.

Salt:
Salt has played a critical role in ancestral food preparation for thousands of years. Salt also promotes healthy hydration levels and electrolyte balance, which is necessary for organs to function properly. Your cells, muscles, and tissues need water, and salt helps these parts of your body maintain the right amount of fluid. The essential minerals in salt act as important electrolytes in the body. They help with fluid balance, nerve transmission and muscle function. Some amount of salt is naturally found in most foods. It's also frequently added to foods in order to improve flavour.
GroovyOats - 180g ChoSun

Cinnamon Powder:
The distinctive flavour and fragrance of cinnamon is a delight. This popular medicinal spice has been used in wide varieties of cuisines, sweet and savoury dishes, breakfast cereals, baked goods and snacks. It is loaded with various antioxidant and antibiotic properties. Boosts Immunity System, Helps in Dealing with Menstrual Cramps, May Help in Inducing Weight Loss, May Help Reduce Inflammation, May Help Reduce the Effects of Parkinson's disease

Vanilla Essence:
Vanilla is not just a ‘feel good’ scent though.  Its incredible capacity to expedite healing, improve acne and promote hair growth means that it is a great multi-tasking tool to have in your natural health armoury

White/Brown Sugar:

Brown sugar is a very prevalent type of sugar that is regarded around the world because of if health benefits and different properties than regular crystalized white sugar. Brown sugar is manufactured in a different chemical method than white sugar, it has a different combination of chemical structure and our bodies respond quite differently to this.

The brown sugar is made by accepting some of the sugary molasses to remain in its structure, thereby its enrichment leaves a final product in a more natural acceptable state that is not enriched with industrial additives (such as sulphur dioxide, phosphoric acid, calcium hydroxide, and activated carbon). Those additives are not needed to be present in the sugar, and their presence disturbs the smell and the colour of natural sugar. Furthermore, industrial process that removes all traces of molasses removes almost all presence of calcium, iron, magnesium, potassium and phosphorus, that can all help your body reach mineral balance.

Tamarind:

The tamarind (Tamarindus indica) tree is native to tropical Africa. It was introduced eons ago to India. Indians adopted it so well that it became (almost) indigenous to their country. The name originates from a Persian word called tamar-I-hind (which means ‘Indian date).

GroovyOats - 90g PeaRai

Tamarind is a sour-sweet fruit pod. It is extensively used in Indian and African cuisines. It is also used in a few Asian and Middle Eastern preparations. Tamarind imparts a tangy-sweet flavour to a dish. The extracts of this fruit have been used in ancient medicine to treat snake bites, malaria, diabetes, constipation, and several acute and chronic conditions.

The polyphenols in tamarind have antioxidant and anti-inflammatory properties. These can protect against diseases such as heart disease, cancer and diabetes. The seed extract may also help lower blood sugar, while the pulp extract may help you lose body weight and reverse fatty liver disease

Choco Chips:
Chocolate’s antioxidant potential may have a range of health benefits. The higher the cocoa content, as in dark chocolate, the more benefits there are. Dark chocolate is rich in minerals, such as iron, magnesium, and zinc. The cocoa in dark chocolate also contains antioxidants called flavonoids, which may provide several health benefits.

Sunflower Seeds:
While sunflower seeds are pretty high in fat for a one-ounce serving, they are made of mostly mono- and polyunsaturated fats, which are a great anti-inflammatory and heart-healthy source of fats our bodies need. Additionally, they are a good source of Fiber and protein, adding a nice nutrition boost to your favourite granola bars, salads and other recipes


Sunflower seeds are especially high in vitamin E and selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases. Sunflower seeds may help lower blood pressure, cholesterol and blood sugar as they contain vitamin E, magnesium, protein, linoleic fatty acids and several plant compounds.

Coconut Flakes/Powder:
Coconut powder is made up of the dried, ground-up meat of a mature coconut. It is typically blended with water and strained to create coconut milk. However, one can also add it directly to different cooked or baked foods for flavouring.

References

Eat Healthy...Keep Grooving!!!

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1. Thinking of losing that weight??? Why not start small, no need to be in a hurry It’s your BODY, GO slow...
2. GrooveUP Your salad with GroovyOats!
3. Have you been trying other fitness rules... Shit: and it ain’t working! May be it’s time to try yours! But you gotta GetUp!!!
4. Anyday, Anytime, Anywhere, You can have GroovyOats: It’s for your young, It’s for the old, It’s for everyone, To keep grooving on... Groovy..oooOats..
5. Losing weight is not a competition, either ways, the trophy is yours... Take it easy, go at your own pace.
6. Races are won by seeing obstacles as invitations to go further... We may not be the first or the last, but let's get to the finish line...
7. We wake up everyday to an unfolding mystery, that life indeed sucks, yet the hope & grace to make the best of it, is always there....
8. Letting GO ain’t easy... Isn’t that our truest source of freedom, we so desperately seek.
9. Don't know what to say... Don't know what to do... Don't know where to go... Just sit a hell down and relax!!! Of course with GroovyOats.
10. We are in constant war with ourselves; our looks...Stop fighting!!! Take one groovy step each day, that’s all that matters.
11. Keep your fitness goal Burning... with groovyoats...even when it seems hard to go on.
12. Take a BOLD step towards your fitness goal... No matter how small.
13. Don’t be scared to start your journey with what you have: It’s yours anyway...You determine the pace.
14. It’s not how big or small your meal is..The nutrients makes the difference.
15. Every story counts...So should yours.
16. Even if the world around us collapses, our inner world shouldn’t...
17. Having a busy day? No worries!!! GroovyOats is right there...
18. Life ain’t fair, true: but it’s fair to be thankful for been Alive!!! So go grab a GroovyOats.
    
19. Enjoy every happenings in your life, good or bad... It means: you are Alive!!!
20. Friendship that knows no bond, cords that stays unbroken, oneness that remains ever true…that finds it way into hearts of very few…let me be that friend! Groovyoats.
    
21. You are what you eat... Keep eating! keep growing! Keep glowing! keep grooving! It’s GroovyOats!!!
22. Every spoon FULL is filled with healthy nourishment... Keep grooving, keep growing and keep glowing!!!
23. Thinking of moving your diet to the next level??? GroovyOats might just be your handy friend!!!
24. We ain’t too old or too young to groove... Sometime we are never what we want to be, yet, we can’t change who we are...so go out there and celebrate who you are, with GroovyOats!!!
25. Our life is a constant spotlight that should emit the right ray, you never know when that ray is the only illumination that dispel the ugliness of darkness... Our world sometimes revolves around what we see, hear, and perhaps what we eat.
    
26. Embracing a healthy living style shouldn’t put unnecessary strain on your body, eating the right kind of food that is tailored to your body with a minimal exercise will definitely get you on the best possible healthy journey…
27. Laughter is essential for good health…health is wealth, we should be thankful for been healthy even if we are not rich in the worldly sense…having a healthy rich live is worth more than a house full of gold...
28. There are probably thousand of ways to get into shape or lose weight, but for all the methods available, the drug aspect is definitely not a GroovyOats recommendation...grab your next oatmeal.
29. We can’t keep living in the past fill with darkness, if we truly want to see the future fill with shining light…wake up each day to the freshness of freshly baked GroovyOats.
30. he fight for healthy lifestyle cannot be overemphasized, it’s a personal choice, true, but we all need each other to make a definite headway...and that’s what GroovyOats is here to achieve...to give you that sense of belonging, that you are not ALONE!!!
31. Wondering how to lose that belly fat?... Wonder no more... GroovyOats makes losing weight remarkable & effortlessly... Just add milk or yoghurt to 90g of any variety of GroovyOats and you are super ready to kickstart your day!!!